Hi I'm Michelle Ross-Cope and welcome to my website.
I hope my site gives visitors an opportunity to find out a little more about me and what I'm up to.
You can follow my latest news and results for both recent times and the past few years on this site.
Updates have been lacking recently due to a prolonged period of recovery after an operation to cure an issue with my Achilles that cropped up after the Commonwealth games in Delhi. I had fought to carry on regardless ignoring the injury but eventually had to realise that I was never going to be able to run as fast as I had been until I had the operation, now only wish I'd done it sooner.
Back training fully, racing again and enjoying it we'll see what happens.
I would also like to say a big thank you to everyone who has helped and supported me over the years.
Having three children and a job it can sometimes be difficult and without help and encouragement along with dedication things could have been far more difficult.